Life coaching for autistic people and ADHDers
I have on-the-job training as a coach, and extensive experience working with autistic people, AuDHDers and ADHDers, as well as their parents and carers. I have developed a version of coaching specifically for these clients, which often involves exploring the ways their autistic and/or ADHD traits are showing up their lives. We workshop various ways these traits can be accommodated or supported, to create a life that works for you and your family. I have strong experience in working with parents of kids with a PDA profile.
Traditional coaching often sets neurodivergent clients up for failure because it focuses on goals without understanding what’s really getting in the way of achieving them. I take a creative, collaborative approach to meet you where you are. It’s all about supporting you to make the change you want.
Coaching is more practically oriented than counselling. Put simply, counselling is about you, whereas coaching is about your life. In reality though there is a lot of crossover between the two.